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Mindframe Psychology Centre

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🎄Holiday Notice: Mindframe Psychology Centre will be CLOSED from December 22, 2025, to January 4, 2026.

🌿Christine Jarchow is currently not accepting new clients. If you’d like to be added to her waitlist, please call our office ☎️.

⏰ Please note: We have a 72-hour cancellation policy. Sessions cancelled, missed or rescheduled with less than 72 hours’ notice will be charged in full.

For further support or questions, please contact us: 📞 905-226-9304 📧 info@mindframe.ca

Welcome to Mindframe's Online Booking Page!

Sessions
Session

Adult Individual Therapy (18+)

Life can be challenging at times, and therapy offers a supportive space to understand your experiences, process emotions, and strengthen resilience. Our multidisciplinary team brings a broad range of skills and perspectives to help adults aged 18 and over enhance emotional wellbeing, navigate life changes, and foster personal growth in a warm, respectful environment. We believe therapy shoul... Read More

Life can be challenging at times, and therapy offers a supportive space to understand your experiences, process emotions, and strengthen resilience. Our multidisciplinary team brings a broad range of skills and perspectives to help adults aged 18 and over enhance emotional wellbeing, navigate life changes, and foster personal growth in a warm, respectful environment.

We believe therapy should be tailored to each person’s unique needs. Whether you’re seeking support for personal concerns, relationships, or deeper self-understanding, we work alongside you to build practical coping tools and support lasting, positive change.

Therapy / Couples Therapy / Adolescents

Therapy can be a valuable space to pause, reflect, and gain clarity during times of stress, change, or emotional difficulty. We offer psychotherapy, couples therapy, and support for adolescents in a compassionate and welcoming environment, where individuals and relationships are met with care, curiosity, and respect. Our approach recognizes that no two people or families are the same. We wor... Read More

Therapy can be a valuable space to pause, reflect, and gain clarity during times of stress, change, or emotional difficulty. We offer psychotherapy, couples therapy, and support for adolescents in a compassionate and welcoming environment, where individuals and relationships are met with care, curiosity, and respect.

Our approach recognizes that no two people or families are the same. We work collaboratively with individuals, couples, and young people to explore challenges, strengthen emotional awareness, and develop practical strategies that support wellbeing and healthy connection. Whether you are navigating personal struggles, relationship concerns, or the complexities of adolescence, our goal is to support growth, resilience, and meaningful change over time.

Dr. Jasmine Bains
(She/Her/Hers) Ph.D., C. Psych.

Dr. Bains is a Clinical Psychologist currently practicing under supervised practice with Dr. Moraes at Mindframe.

She provides psychotherapy and psychological assessment services with adults.

Dr. Bains obtained her Doctorate in Health Psychology from Panjab University, India, and had employment in mental health programs in Toronto. She has over a decade of experience delivering psychotherapy and conducting psychological assessments for clients involved in Motor Vehicle Accidents (MVA), WSIB, and private practice.

Dr. Bains is trained in evidence-based interventions including Cognitive Behavioral Therapy, Mindfulness, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. Her areas of interest include trauma-focused care, depression and anxiety issues, somatic difficulties such as pain, supporting clients through life transitions and injury-related mental health challenges.

Dr. Bains is committed to delivering client-centered, culturally sensitive care that promotes resilience, healing, and personal growth.

Dr. Bains is a Clinical Psychologist currently practicing under supervised practice with Dr. Mora... Read More

Christine Jarchow MSW., RSW.

Credentials

Master of Social Work, Wilfrid Laurier University, Canada

Bachelor of Arts (Hons), Psychology, McMaster University, Canada

NMT Phase 1 Certification Program, Neurosequential Network, TX, USA

Level 1 & 2 Training in Gottman Method Couples Therapy, Gottman Institute, WA, USA

Treating Affairs and Trauma, Gottman Institute, WA, USA

Seven Principles for Making Marriage Work, Group Leader, Gottman Institute, WA, USA

Brainspotting Phase 1, Pacific Trauma Centre, CA, USA

Brainspotting Phase 2, National Association of Social Work, NJ, USA

Internal Family Systems Trauma Treatment Program, Professional Education Systems Institute, WI, USA

Motivating Traumatized Clients, Arizona Trauma Institute, AZ, USA

Expert Strategies for Working with Anxiety, National Institute for the Clinical Application of Behavioral Medicine, CT, USA

Advanced Master Program on the Treatment of Trauma, National Institute for the Clinical Application of Behavioral Medicine, CT, USA

Working with the Pain of Abandonment, National Institute for the Clinical Application of Behavioral Medicine, CT, USA

Credentials Master of Social Work, Wilfrid Laurier University, Canada Bachelor of Arts (Hons), ... Read More

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Located at: 6 - 6655 Kitimat Rd, Mississauga
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Need Help? 905 226-9304 drmoraes@mindframe.ca