Dr. Bains is a Clinical Psychologist currently practicing under supervised practice with Dr. Moraes at Mindframe.

She provides psychotherapy and psychological assessment services with adults.

Dr. Bains obtained her Doctorate in Health Psychology from Panjab University, India, and had employment in mental health programs in Toronto. She has over a decade of experience delivering psychotherapy and conducting psychological assessments for clients involved in Motor Vehicle Accidents (MVA), WSIB, and private practice.

Dr. Bains is trained in evidence-based interventions including Cognitive Behavioral Therapy, Mindfulness, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. Her areas of interest include trauma-focused care, depression and anxiety issues, somatic difficulties such as pain, supporting clients through life transitions and injury-related mental health challenges.

Dr. Bains is committed to delivering client-centered, culturally sensitive care that promotes resilience, healing, and personal growth. She is fluent in English, Punjabi and Hindi.

Dr. Bains is a Clinical Psychologist currently practicing under supervised practice with Dr. Mora... Read More

Tanesha is a Social Worker and Psychotherapist registered with the Ontario College of Social Workers and Social Service Workers.

She specializes in working with adolescents and families. She has expertise in the criminal justice system working with complex issues affecting youth and families. She provides a supportive, nonjudgmental space where clients can explore challenges, strengthen relationships, and build skills for lasting change.

Tanesha often works with adolescents navigating anxiety, depression, emotional regulation, identity development, school-related stress, substance issues, and family or peer relationship concerns. She also supports families to improve their communication, resolve conflict, and to create healthier relationships.

Tanesha’s approach is collaborative and individualized, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems therapy. She is committed to meeting clients where they are and helping them develop insight, resilience, and practical tools to move forward with confidence.

Tanesha is a Social Worker and Psychotherapist registered with the Ontario College of Social Work... Read More

Credentials

Master of Social Work, Wilfrid Laurier University, Canada

Bachelor of Arts (Hons), Psychology, McMaster University, Canada

NMT Phase 1 Certification Program, Neurosequential Network, TX, USA

Level 1 & 2 Training in Gottman Method Couples Therapy, Gottman Institute, WA, USA

Treating Affairs and Trauma, Gottman Institute, WA, USA

Seven Principles for Making Marriage Work, Group Leader, Gottman Institute, WA, USA

Brainspotting Phase 1, Pacific Trauma Centre, CA, USA

Brainspotting Phase 2, National Association of Social Work, NJ, USA

Internal Family Systems Trauma Treatment Program, Professional Education Systems Institute, WI, USA

Motivating Traumatized Clients, Arizona Trauma Institute, AZ, USA

Expert Strategies for Working with Anxiety, National Institute for the Clinical Application of Behavioral Medicine, CT, USA

Advanced Master Program on the Treatment of Trauma, National Institute for the Clinical Application of Behavioral Medicine, CT, USA

Working with the Pain of Abandonment, National Institute for the Clinical Application of Behavioral Medicine, CT, USA

Credentials Master of Social Work, Wilfrid Laurier University, Canada Bachelor of Arts (Hons), ... Read More

Dr. Moraes (she/her) is the founder of Mindframe Psychology Centre. She is registered in the College of Psychologists and Behaviour Analysts of Ontario to practice in the following specialty areas: Clinical Psychology, Clinical Neuropsychology and Forensic/Correctional Psychology. She is also registered to practice with the following populations: Children, Adolescents, Adults, Couples and Families.

She has undergraduate degrees in political science/psychology, and social work. She has Master’s degrees in social work and psychology. She obtained her Ph.D. in Clinical Psychology from Fielding University in California with concentrations in Clinical Neuropsychology and Forensic Psychology. Dr. Moraes is a member of the Ontario Psychology Association. She also holds memberships in Clinical Neuropsychology, Forensic Psychology and Sports Neuropsychology.

Dr. Moraes provides psychological assessment and treatment services across the lifespan. She has over 30 years of experience working in a police service, correctional institutions, community mental health agency, hospitals, universities, and in private practices. She uses evidence-based assessment and treatment approaches in all her work. In addition, she provides consultation services, supervision services, workshops and seminars to various organizations.

Her particular areas of interest include the assessment and treatment of: First Responders and Elite Athletes. She also enjoys working in the Forensic Neuropsychology area, working with clients with complex psychological and neurocognitive needs within the legal system.

Education

Doctor of Philosophy (Ph.D.), Fielding Graduate University, U.S.A. Clinical Psychology (APA Accredited) Master of Psychology (M.A.), Fielding Graduate University, U.S.A. Clinical Psychology (APA Accredited)

Master of Social Work (M.S.W.), University of Manitoba, Canada.

Honors Bachelor of Social Work (B.S.W.), York University, Canada.

Bachelor of Arts (B.A.), McMaster University, Canada

Dr. Moraes (she/her) is the founder of Mindframe Psychology Centre. She is registered in the Coll... Read More

Elena is a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers. She provides psychotherapy services to children, adolescents, adults, and families.

She has experience providing mental health services across community mental health, primary care, educational, and youth-serving settings. She supports children, adolescents, adults, and families experiencing anxiety, depression, trauma, emotional regulation difficulties, behavioural concerns, family conflict, life transitions, school-related challenges, and the impacts of stress. Her clinical interests include working with children, adolescents, families, newcomers, and individuals from diverse cultural backgrounds.

As an immigrant herself, Elena recognizes that culture, family values, identity, and lived experiences can influence mental health and shape the way individuals seek support. She is committed to providing culturally responsive, trauma-informed, and inclusive care that respects each client’s unique background and experiences. She strives to create a safe, collaborative, and non-judgmental therapeutic environment where clients feel heard, understood, and empowered.

Elena’s therapeutic approach is evidence-based, drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Emotion-Focused Family Therapy (EFFT), Circle of Security, Positive Parenting Program (Triple P), and Zones of Regulation. She works collaboratively with clients to build on their strengths, develop practical coping strategies, and foster resilience and meaningful, lasting change.

Elena is a Registered Social Worker and Psychotherapist with the Ontario College of Social Worker... Read More