Dr. Bains is a Clinical Psychologist currently practicing under supervised practice with Dr. Moraes at Mindframe.
She provides psychotherapy and psychological assessment services with adults.
Dr. Bains obtained her Doctorate in Health Psychology from Panjab University, India, and had employment in mental health programs in Toronto. She has over a decade of experience delivering psychotherapy and conducting psychological assessments for clients involved in Motor Vehicle Accidents (MVA), WSIB, and private practice.
Dr. Bains is trained in evidence-based interventions including Cognitive Behavioral Therapy, Mindfulness, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. Her areas of interest include trauma-focused care, depression and anxiety issues, somatic difficulties such as pain, supporting clients through life transitions and injury-related mental health challenges.
Dr. Bains is committed to delivering client-centered, culturally sensitive care that promotes resilience, healing, and personal growth. She is fluent in English, Punjabi and Hindi.
Dr. Bains is a Clinical Psychologist currently practicing under supervised practice with Dr. Mora...
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Tanesha is a Social Worker and Psychotherapist registered with the Ontario College of Social Workers and Social Service Workers.
She specializes in working with adolescents and families. She has expertise in the criminal justice system working with complex issues affecting youth and families. She provides a supportive, nonjudgmental space where clients can explore challenges, strengthen relationships, and build skills for lasting change.
Tanesha often works with adolescents navigating anxiety, depression, emotional regulation, identity development, school-related stress, substance issues, and family or peer relationship concerns. She also supports families to improve their communication, resolve conflict, and to create healthier relationships.
Tanesha’s approach is collaborative and individualized, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems therapy. She is committed to meeting clients where they are and helping them develop insight, resilience, and practical tools to move forward with confidence.
Tanesha is a Social Worker and Psychotherapist registered with the Ontario College of Social Work...
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Credentials
Master of Social Work, Wilfrid Laurier University, Canada
Bachelor of Arts (Hons), Psychology, McMaster University, Canada
NMT Phase 1 Certification Program, Neurosequential Network, TX, USA
Level 1 & 2 Training in Gottman Method Couples Therapy, Gottman Institute, WA, USA
Treating Affairs and Trauma, Gottman Institute, WA, USA
Seven Principles for Making Marriage Work, Group Leader, Gottman Institute, WA, USA
Brainspotting Phase 1, Pacific Trauma Centre, CA, USA
Brainspotting Phase 2, National Association of Social Work, NJ, USA
Internal Family Systems Trauma Treatment Program, Professional Education Systems Institute, WI, USA
Motivating Traumatized Clients, Arizona Trauma Institute, AZ, USA
Expert Strategies for Working with Anxiety, National Institute for the Clinical Application of Behavioral Medicine, CT, USA
Advanced Master Program on the Treatment of Trauma, National Institute for the Clinical Application of Behavioral Medicine, CT, USA
Working with the Pain of Abandonment, National Institute for the Clinical Application of Behavioral Medicine, CT, USA
Credentials
Master of Social Work, Wilfrid Laurier University, Canada
Bachelor of Arts (Hons), ...
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